My Life Coach: Clutter - Free Home

My Life Coach: Clutter - Free HomeYou know what truly matters, but sometimes stuff just gets in the way. Although you dont need to go full on minimalist and winnow down your possessions to a shirt, a bowl, and a spoon, you do sense that life would be richer if your world were a bit less cluttered. Without so many distractions, you could finally focus your energy, do tasks better, take care of yourself more fully, and give more attention to the people you love. If this vision of a less

This issue has

you won’t be able to find them when you need them

you’ll find expert guidance to help you navigate life with more clarity and confidence

real ongoing motivation that leads to your desired outcome also requires discipline

learn to harness the healing power of spices and explore the rising trend of temperature therapy from saunas to ice baths

We draw on the latest science and advice from passionate experts to support your mindful journey with food

Looking back has as much to do with looking ahead

we share what’s new in the world of yoga-related scientific research and the best ethical and eco-friendly yoga gear

And after you’ve cleansed

ingredients

it challenges popular myths and in others it supports old wisdom

how to prep your community for change and tips for creating your own beauty products at home